However, I managed my first 15k (wahoo!) and we are well prepared for the first 5k on the real track by now. But running the whole thing will be a damn hard job. People may say that the Netherlands are as flat as it can be, but at least my legs notice every rise when running, whether it's slow and steady or short and sharp. And the Seven Hills Run will have both of it, several times:
Keep your fingers crossed for us. And let's hope that Laura's foot will recover soon!